seated exercise videos

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'Cardio Power Chair Workout - Fat Burning Seated Fitness Exercise - Take The Challenge! - Sit Get Fit'

Posted Apr 3, 2023 'Cardio Power Chair Workout - Fat Burning Seated Fitness Exercise - Take The Challenge! - Sit Get Fit'

'Easy Chair Fitness Workout 4 Seniors, Baby Boomers, People with Limited Mobility. 100% Seated.'

Posted Mar 23, 2023 'Easy Chair Fitness Workout 4 Seniors, Baby Boomers, People with Limited Mobility. 100% Seated.'

'3-minute cardio routine // with a seated option // GOLD™ // Body & SoulⓇ Fitness'

Posted Aug 18, 2022 '3-minute cardio routine // with a seated option // GOLD™ // Body & SoulⓇ Fitness'

'HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PLT Active Collaboration!'

Posted Jan 25, 2022 'HIIT Workout / Chair Cardio Workout - Chair Exercises (Advanced). PLT Active Collaboration!'